Flower dress with StyleWe

Stephany Bowman, Editor of Stephany's Choice wearing a knee length floral dress from StyleWe, pink Chanel purse. Angelina Bowman wearing Blue headband from Claire's Accessories and Pink sneakers from Keds

Stephany Bowman, Editor of Stephany's Choice wearing a knee length floral dress from StyleWe, pink Chanel purse. Angelina Bowman wearing Blue headband from Claire's Accessories and Pink sneakers from Keds

Stephany Bowman, Editor of Stephany's Choice wearing a knee length floral dress from StyleWe, pink Chanel purse. Angelina Bowman wearing Blue headband from Claire's Accessories and Pink sneakers from Keds

Stephany Bowman, Editor of Stephany's Choice wearing a knee length floral dress from StyleWe, pink Chanel purse. Angelina Bowman wearing Blue headband from Claire's Accessories and Pink sneakers from Keds

Stephany Bowman, Editor of Stephany's Choice wearing a knee length floral dress from StyleWe, pink Chanel purse. Angelina Bowman wearing Blue headband from Claire's Accessories and Pink sneakers from Keds

Stephany Bowman, Editor of Stephany's Choice wearing a knee length floral dress from StyleWe, pink Chanel purse. Angelina Bowman wearing Blue headband from Claire's Accessories and Pink sneakers from Keds

Stephany Bowman, Editor of Stephany's Choice wearing a knee length floral dress from StyleWe, pink Chanel purse. Angelina Bowman wearing Blue headband from Claire's Accessories and Pink sneakers from Keds

Stephany Bowman, Editor of Stephany's Choice wearing a knee length floral dress from StyleWe, pink Chanel purse. Angelina Bowman wearing Blue headband from Claire's Accessories and Pink sneakers from Keds

Stephany Bowman, Editor of Stephany's Choice wearing a knee length floral dress from StyleWe, pink Chanel purse. Angelina Bowman wearing Blue headband from Claire's Accessories and Pink sneakers from Keds

Angelina Bowman wearing a Claire's accessories headbands and keds sneakers

Stephany Bowman, Editor of Stephany's Choice wearing a knee length floral dress from StyleWe, pink Chanel purse. Angelina Bowman wearing Blue headband from Claire's Accessories and Pink sneakers from Keds

Stephany Bowman, Editor of Stephany's Choice wearing a knee length floral dress from StyleWe, pink Chanel purse. Angelina Bowman wearing Blue headband from Claire's Accessories and Pink sneakers from Keds

Stephany Bowman, Editor of Stephany's Choice wearing a knee length floral dress from StyleWe, pink Chanel purse. Angelina Bowman wearing Blue headband from Claire's Accessories and Pink sneakers from Keds

Stephany Bowman, Editor of Stephany's Choice wearing a knee length floral dress from StyleWe, pink Chanel purse. Angelina Bowman wearing Blue headband from Claire's Accessories and Pink sneakers from Keds

Stephany Bowman, Editor of Stephany's Choice wearing a knee length floral dress from StyleWe, pink Chanel purse. Angelina Bowman wearing Blue headband from Claire's Accessories and Pink sneakers from Keds

Stephany Bowman, Editor of Stephany's Choice wearing a knee length floral dress from StyleWe, pink Chanel purse. Angelina Bowman wearing Blue headband from Claire's Accessories and Pink sneakers from Keds

Stephany’s Choice: DRESS  //  SHOES-SIMILAR   // PURSE-SIMILAR

Angelina’s Choice: DRESS-SIMILAR  //  SHOESsimilar  //  TIGHTS  //  HEADBAND-similar

I’ve been focusing really hard on my gym routine these last couple of months and it’s amazing how much happier I feel.

I never liked going to the gym in the past because obviously its easier to sit around and put your feed up-however, going to the gym is one of the only times in the whole day that for exactly one hour I am doing nothing else but focusing on my own mind and body.

Even when I take a shower I get interrupted a lot, which is sweet of course, but still… a moment to gather my thoughts and break a sweat does wonders for the soul.

I used to go to all the “classes” but I have put all that on hold for the moment. It was getting stressful scrambling to be there in time for the class, etc..

Now I just stick to the treadmill, plain and simple. I don’t go over board with it and never go over one hour a day.

My goal is always make sure I knock out at least 450 calories.

After the first 3o minutes I stop and stretch and take a water break and reenergize myself to kill the last half hour.

Sometimes I watch the news, other times I like to watch shows about remodeling homes, tasting food from all around the world, Seinfeld or even Friends.

Other times I like to crank up the music videos. Watching them is like a mini dance party. Each video is a few minutes and sometimes I find myself getting lost in them. Time flies.

When I want to jack up the pace and squeeze out some sweat I turn to my iPhone and put on my favorite jams.

Of course a great dress helps when you are thinking about Easter and what to wear for the fun family weekend.

When in doubt I go STRAIGHT to my favorite website StyleWe. You’ve probably heard me say this a thousand times before but they have thousands and thousands of dresses and options. For this dress I literally typed into the search button on the site: flower dress. It’s perfect for Spring and Church. Flirty, pretty and fresh. Currently sold out 🙁  But I also love this one, this one and this one!!!

(Also great for wedding season 😉 )

Hope you are all having a fabulous week! What’s your favorite part about working out?!!

XO,

Stephany

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